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Format: (36 Ebooks – Pdf’s57 Videos – Mp4 5 .xls files)
File Size: 903.95 MB
Figure 1 – Supercompensation and Fitness Level
Quick Results Decembulk Accelerator
The accelerator makes Decembulk so effective that people will think you’re on steroids.
The 21 Day Body Recomp
This is a full customizable six month nutrition program that eases you into eating the right way for shedding fat and packing on muscle.
It tells you what foods to eat, when to eat them, and the secrets to skipping breakfast for increasing growth hormone (which tells the body to burn fat and build muscle naturally).
This is the easy-to-read, clear-cut and uncomplicated training manual. Get all the facts about working out properly for losing fat and gaining muscle – the right way.
While filming these videos, I got down and dirty in the gym, sweat dripping down my forehead, muscles trembling; all for the purpose of shooting 65 exercises in high quality HD video. Each exercise in the Fast Fat Revolution Training Manual can be found on these videos.
These completely-done-for-you workout logs will take you through your workouts all the way from Day 1 to the end of Month 6. Each log is exactly what I give my own personal training clients in the gym.
A huge benefit to these workout logs is that they can be downloaded instantly and be printed off and brought with you to the gym today. That’s right, you can start working out and getting results immediately.
Not only can you start working out today, but you’ll have a fool proof plan to building a fit, confident, head-turning body for the next 6 months. No other program will tell you exactly what you need to do every day, every week, every month of the program. This truly is the fool proof schedule to actually getting measurable and respectful results.
Fast Fat Revolution Accelerator
In this component, I give you 5 days of completely done-for-you workouts and meal plans that will kick start fat loss. With this manual, I guarantee that you will lose at least 5lbs in 5 days. This is the exact diet and workouts that I used last week. Here’s the thing, I didn’t lose 5 lbs. I lost 9lbs.
If a client asked me for a 5 day completely done-for-you diet and exercise plan, I would charge them $20 per day for a total of $100. But, obviously, a plan that gets you results like this in 5 days is worth well over $100.
Get better results with the Advanced Nutrition Manual. This manual will tell you more advanced things when it comes to getting results with nutrition such as:
The Faster Results Quick Start Guide tells you exactly what you need to do today in order to get quicker results with the initial Fast Fat Revolution System. Step by step, I tell you exactly what you need to do in order to get started FAST. I also give you some example meal plans, and a bonus workout to do on your “non-training days” to accelerate the fat burning.
You will learn my secret approach to building bigger legs, including what supplements work, what foods to eat, how to apply muscle tension, the best times to eat all your favourite cheat foods and much more.
This book comprises of all the best methods backed by science to build big, monster sized legs.
This manual is so easy to use that you can literally read it and start Monster Legs 90 in the same day.
Over 4 weeks, your legs will take advantage of the high frequency and start their primary growth phase.
Over 4 weeks, you will train your legs with very low and high reps in order to transition them into their secondary growth phase.
It is the ultimate leg building phase, and will push your legs on the brink of mutation in their tertiary growth phase.
Retail Value $29.95
With this manual, you can extend the Monster Legs 90 system by an additional 182 days.
This means bigger legs, more confidence, and never again will you have skinny legs…EVER.
In the next 182 days, you will cycle through all the components to building bigger legs, including: Monster Tension, Monster Giant Sets, Monster Pump, Monster Volume, Monster Weights, and Monster Frequency.
This manual is so easy to use that you can literally read it and start Monster Legs 182 in the same day.
This is a common problem.
The solution is Monster Calves 28.
With this fool-proof program, you can increase the size of your calves drastically in only 28 days.
The best part is, the workouts in Monster Calves 28 are meant to be done at the same time at Phase 1 of Monster Legs 90.
They are quick, short, dirty, and intense, but they make your calves grow.
Get ready to turn your calves into cows.
Having skinny legs and skinny arms.
With Monster Arms 28, you will have the ultimate program for building bigger arms in only 28 days.
The workouts in Monster Arms 28 are the most fun workouts you will ever perform, as you will be training your arms 3 times per week.
After you cure your chicken legs with Monster Legs 90 and Monster Legs 182, treat yourself with blasting your biceps and triceps for 28 days.
Never again will you have the trouble of buying a T-Shirt and having the sleeves too big for your skinny arms.
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Legal Risks in Nursing Documentation – Use Extreme Caution When Skimming the Facts – Rosale Lobo
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