Introduction to the EXOS Methodology – XPS (Athlete)

Introduction to the EXOS Methodology – XPS (Athlete)

In this course, you’ll be introduced to the EXOS methodology applied to your athletes and clients. You’ll review the EXOS training system, movement and pillar preparation, regeneration, and nutrition. You’ll get insights exposure to the EXOS training system customized to athletes and clients.

This course is included in the EXOS Performance Specialist Course.

*This course offers Spanish, French, and English subtitles.

Available CEUs: ACSM 4

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content

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