Interoception & The Movement Specialist – Dr Emily Splichal

Mind body awareness is more complex than just kinesthetic and proprioceptive awareness. Research shows that we also have an emotional side to body awareness called interoception. Interoception or the emotional side of body awareness is actually linked to our myofascial system and makes up 80% of the peripheral nerves found in our fascia. Join Dr Emily as she explores the emotional side to fascial fitness programs and how important this information is to all our clients. This course will cover the evolution fo emotions, autonomic processes (polyvagal theory), body brain axis, flow, embodiment + more

Course Curriculum

The Emotional Side of Fascial Fitness

• Part 1 – Intro to Interoception, Body Brain Axis, Vagal Tone (49:50)
• Part 2 – Evolution of Emotions, Empathy, Flow & Superfluidity (61:20)
• Part 3 – Affective Embodiment, Dance Therapy & Interbodiliy Resonance (56:45)
• Bonus Materials

Get Interoception & The Movement Specialist – Dr Emily Splichal, Only Price $39

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