Hugo Alberts – Emotional Intelligence Masterclass

✓ Help other people use their emotions instead of being used by them

✓ Add emotional intelligence to your professional coaching arsenal

✓ Easily build your own workshop, training program, and treatment plan for clients

✓ Grow your practice by mastering one of the most fundamental well-being skills

✓ Apply emotional intelligence practices that are backed up by science

✓ Discover how emotions provide a direct gateway to accurate self-knowledge

✓ Become a sought-after practitioner with this unique set of tools at your disposal

LEARN & TEACH THESE 6 MODULES

MODULE 1  Emotions

In this module, you will learn what emotions are. Why and how do they seem to involve many different physical and mental processes at the same time?

MODULE 2  Emotional Intelligence

Over the past 20 years, emotional intelligence (EI) has become a popular construct in the field of psychology and beyond. But what is EI exactly?

MODULE 3  Emotional Awareness

Emotional awareness is a fundamental skill to emotional intelligence. In short, it is the ability to answer the question: How am I feeling right now

MODULE 4  Beliefs About Emotions

In this module, we will discuss the beliefs about emotions that operate outside conscious awareness, and strongly determine the relationship people have with their emotions.

MODULE 5  Emotional Knowledge

When emotions and rationality are combined, they start to function as data; they reveal information about two important motivators of behavior: needs and values.

MODULE 6  Emotional Expression

Emotional expression refers to the ability to name and express what is happening emotionally. Emotionally intelligent people are skilled at expressing their emotions.