Guided Mindfulness Series 3 – Jon Kabat – Zinn

Elevate your skills with the Guided Mindfulness Series 3 – Jon Kabat – Zinn course, available for just $69.00 Original price was: $69.00.$19.00Current price is: $19.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Hypnosis and NLP. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Salepage link: At HERE. Archive: https://archive.is/wip/R5VU5

Total sizes: 222 MB – include: 10 Mp3, 2 doc

Buy now $19 $69, Guided Mindfulness Series 3 – Jon Kabat – Zinn Course.

In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most―in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,” including:

The Soundscape and Mindscape―Bringing your awareness to the outer world and the inner terrain of your thoughts and emotions
• The Heartscape―Cultivating lovingkindness, compassion, and healing for yourself and others
• The Nowscape―Moving beyond specific objects of meditation to rest in the spaciousness of “choiceless awareness”
• The Lifescape―Letting life itself become the meditation practice and the meditation teacher
This program also includes “breathscape” and “bodyscape” meditations, a guided walking meditation, a restorative yoga-like lying down practice, and a study guide with suggestions for how to best use these practices. If you are seeking to explore new domains of awareness and healing, or to enrich and deepen a long-standing meditation practice, Guided Mindfulness Meditation Series 3 offers rich and varied terrain for you to inhabit and explore.

Cultivate continuous growth with the Guided Mindfulness Series 3 – Jon Kabat – Zinn course at Utralist.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.

• Lifetime Access: Enjoy limitless access to your purchased courses.
• Exceptional Value: Benefit from savings up to 80% on high-quality courses.
• Secure Transactions: Your payments are always safe and protected.
• Practical Application: Gain real-world skills applicable to your goals.
• Instant Accessibility: Begin your learning journey immediately after buying.
• Device Compatible: Access your courses seamlessly on any device.

Transform your potential with Utralist.com!