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Gregor Maehle – On-Demand Meditation Level 3 Course
Course Details
Online Course
On-Demand with multi-year access
Level
Yogic Meditation Level 3 Course
Total Hours
~10 Hours
~10 Lesson Course
Course Overview
This is our advanced yogic meditation course, consisting of 10 lessonswith each lesson approximately 60 minutes long. During the LIVE version, questions can be asked. The recorded version is available immediately after each LIVE session is completed. Prerequisite for this course is participation in our Level 1 and 2 Meditation courses (you can access these courses on-demand here), either online or as part of one of our in-person trainings.
Yogic Meditation
Different to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole. Meditation is the method of bringing your mind into a receptive state so that you can receive higher knowledge that is already there. Yogic meditation is a collection of scientific methods to bring about such awareness. To accelerate spiritual evolution yogic meditation employs many means amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques. The yogic chakras are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively. By understanding the chakras and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole. Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.
Prerequisites
- Capacity to sit comfortably in a meditation posture
- Preferably empty stomach, i.e. practice before food and not after food
- Level 1 & 2 Meditation courses (you can access these courses on-demand here)
Contraindications
- None
Proof Content
Sale page: https://8limbs.com/product/on-demand-meditation-level-3-course-with-gregor-maehle/
Archive: https://archive.ph/wip/3nY5H
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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