What is the course format like? How are the lessons structured?

The course is delivered via pre-recorded video lessons, split into two seasons. Each episode focuses on a specific aspect of Tantrik Yoga, building upon the previous one. You'll find a mix of instructional videos, guided meditations, and visualizations. Supplemental materials may be included, such as handouts or further reading suggestions.

What are the main skills or benefits I can expect to gain from completing this course?

This course will introduce you to the foundational principles of Tantrik Yoga, enhancing your self-awareness, energy management, and connection to your body and inner self. You will learn basic breathing techniques (pranayama), meditation practices, and an understanding of the energetic body. These skills promote stress reduction, improved focus, and a deeper sense of well-being.

Who is the ideal student for this introductory Tantrik Yoga course?

This course is ideal for beginners with little to no prior experience in yoga or Tantric practices. It's suitable for anyone interested in exploring the mind-body connection through a holistic lens. Individuals seeking stress management techniques, personal growth, or a deeper understanding of their inner self will find this course particularly beneficial.

Gaia - Introduction to Tantrik Yoga Season 1, Ep 1 to 7 & Season 2, Ep. 1 - Downloadable Online Course

Original price was: $110.00.Current price is: $38.00.

Begin to understand the basics of Tantrik Yoga in this introduction to Christopher Hareesh Wallis’ new series Format File: 8 MP4 -…File Size: 3,834 GB

Purchase this course you will earn 38 Points worth of $3.80

Category: Everything Else Tag: Ep 1 to 7 & Season 2|Ep.1|Gaia|Gaia - Introduction to Tantrik Yoga Season 1|Introduction to Tantrik Yoga Season 1

Description

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Begin to understand the basics of Tantrik Yoga in this introduction to Christopher Hareesh Wallis’ new series Format File: 8 MP4 -…File Size: 3,834 GB

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Gaia – Introduction to Tantrik Yoga Season 1, Ep 1 to 7 & Season 2, Ep. 1

Begin to understand the basics of Tantrik Yoga in this introduction to Christopher Hareesh Wallis’ new series, Tantrik Micro Meditation Practices.

This essential introductory video will demonstrate how to use breath, mantra, mudra and awareness to unlock and unfold the hidden potentials that lie within every human being.

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