EXOS Fitness Specialist Course

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Description

The EXOS Fitness Specialist Course is our new online certification created for everyone from personal and group trainers to wellness coaches and physical therapists. This 10.5-hour course focuses on providing you with the tools you need to drive outcomes for general fitness clients. You’ll get insights and strategies to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client.

Available CEUs: ACSM 10, PTAGlobal 10

Learning Objectives

• Behavior upgrades reviewing the EXOS behavior model
• Motivational interviewing theory and application to facilitate cultivating intent in your clients
• Planning for outcomes by establishing goals and processes for habit formation
• Client characteristic understanding on personality, communication, and learning preference personas
• Communication via emotional intelligence
• Fueling through nutrition
• Pillar Preparation and Movement Preparation
• Strength and power theory and programming
• Energy Systems Development theory and programming
• Regeneration theory and programming
• Putting it all together with a group instruction and individual coaching case study
• Coaching 101 for effective interactions with your clients

Course Content

Digital Materials Disclaimer	Module
EXOS Training System XFS	Module
EXOS Behavior Upgrade Model – The What and the Why XFS	Module
EXOS Behavior Upgrade Model – The How XFS	Module
Motivational Interviewing XFS	Module
Emotional Intelligence XFS	Module
Client Characteristics XFS	Module
Performance Fueling Framework XFS	Module
Pillar and Movement Preparation XFS	Module
Strength Training XFS	Module
Energy Systems Development XFS	Module
Regeneration XFS	Module
Perfect Day Solutions XFS	Module
Art of Coaching XFS	Module
Case Study (Individual) XFS	Module
Case Study (Group Training) XFS	Module
EXAM XFS	Module

Get EXOS Fitness Specialist Course – Anonymous, Only Price $169

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