Evaluation – XPS

Evaluation – XPS

In this course, you’ll review different testing methods used with your athletes. Tony will discuss and define the role of the Functional Movement ScreenTM (FMS) within the EXOS training system. Nick will discuss and define the role of speed testing within the context of a training system. Tristan will discuss and define the role of ESD testing within the context of a training system. Denis will discuss and define the role of strength/power testing within the context of a training system.

*This course is also featured in the EXOS Performance Specialist Course

*This course offers Spanish, French, and English subtitles.

Available CEUs: ACSM 3

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content

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