Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set

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This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.

Purchase Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set courses at here with PRICE $56 $19

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Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set

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This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.

The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.

Get Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set download

Purchase Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set courses at here with PRICE $56 $19

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