Early Bird Launch – Flow Beginnings

Early Bird Launch – Flow Beginnings

Flow Beginnings Early Bird Launch

Flow Beginnings Early Bird Launch
Safely learn acrobatics, without needing much flexibility, strength or coordination to start.
Early Bird Offer: save €100 by signing up before course launch on Nov 14th!

What’s in the Flow Beginnings course?
Learn acrobatics safely at home

13 Topics from beginner to intermediate skills

80+ On-Demand Videos

Learn through follow along videos, open tasks, theory lessons and infographics – a wide range of teaching methods for every type of learner

Lifetime access

Course website optimized for mobile + desktop learning

Required: at home practice space of 2 yoga matts.

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Module One
4 layers, 20 skills – hundreds of possible flows

Three Base Poses and the essentials of flow

Beginner Rolls to flow and safely fall

Cartwheeling foundations – slowly building tension to store energy

Spins, Sweeps and Switches – learn this strategy to consistently come up with new flows

Module Two
Your entry into intermediate acrobatics

Dynamic Arching Skills for a balanced practice and a balanced body

3 Lessons on Levels of Balancing for more creative flows

Intermediate Cartwheeling Progressions to transition between all heights

Jumping Beginnings – an approachable path towards more advanced skills

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Shopping Information

– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you.

– After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: .

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Let’s get things started! We will go with you!