Donna Ray – Meditation The Feldenkrais Way

Elevate your skills with the Donna Ray – Meditation The Feldenkrais Way course, available for just $45.00 Original price was: $45.00.$18.00Current price is: $18.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits Format File: [5 CDs – MP3, 1 PDF] File size: 85.11 MB

Purchase Donna Ray – Meditation The Feldenkrais Way courses at here with PRICE $45 $18

Donna Ray – Meditation The Feldenkrais Way

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice. That way, you’ll find your concentration improves as you drop in more easily.
Lessons Include:

Finding Your Center – 25:00 Audio Player

Preparing to Sit – 36:00
Breath Awareness – 23:00
A Novel Approach to Sitting – 57:00

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Purchase Donna Ray – Meditation The Feldenkrais Way courses at here with PRICE $45 $18

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