Original price was: $29.00.Current price is: $10.00.

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us:

Purchase this course you will earn 10 Points worth of $1.00

Category: Sports and Fitness Tags: Diane Fu - Strength Training, Strength Training, Tags: Diane Fu

Description

Strength Training

Class Description

Start your morning off right! Join Diane Fu for an hour long circuit training-like workout. These workouts will involve alternating strength training exercises with aerobic activities to give you two workouts in one. Each day will combine intervals of cardio drills and muscle conditioning exercises to make you sweat and feeling stronger! Equipment used will range from common items found in and around your home to jump ropes, free weights, and kettlebells. This guided training experience will also involve plyometric drills with a bit of a competitive edge. Expect the unexpected in these full-body classes, which are packed with lots of variety and tons of fun.

Lessons

1 Day 1 Warm-up Duration:27:36

2 Day 1 Workout Begins Duration:20:48

3 Day 2 Warm-up Duration:28:25

4 Day 2 Workout Duration:26:22

5 Day 3 Warm-up & Footwork Duration:35:31

6 Day 3 Workout Duration:16:54

7 Day 4 Warm-up Duration:24:21

8 Day 4 Workout Duration:24:26

Salepage: https://www.creativelive.com/class/strength-training-diane-fu

Archive: https://archive.ph/wip/yNuP4

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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