I spend about eight months of the year traveling, speaking, hosting workshops, retreats and immersions. One of my favorite events was at Breathe Yoga studio in Rochester where I gave a three-hour keynote on Awakening Your Sacred Powers. I’ve curated the best of the best content from that keynote and parsed it into vignettes for you to enjoy.

If you’re reading these words, you’ve already begun your journey on the spiritual path, or perhaps you’re finding yourself at the crossroads of some potentially defining moment in your life. Maybe you’re sensing a feeling of longing for something beyond what exists right now. Or you have confusion about the situation in which you currently find yourself. There may even be an indescribable sensation inside you—a sort of knowing that there’s something more, something deeper, something better . . . a place where you can finally experience true love, real abundance, greater fulfillment, or simply peace of mind in the midst of all the chaos that surrounds you. Oftentimes we simply feel trapped by our current circumstances or locked into a non-nourishing pattern.