David Hans Barker – Vipassana Meditation Audio Course

Original price was: $22.00.Current price is: $11.00.

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Please contact email: [email protected] if you have any questions about this course.

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David Hans Barker – Vipassana Meditation Audio Course

Name: David Hans Barker – Vipassana Meditation Audio Course
Availability: InStock

VIPASSANA IS THE MOST POWERFUL ANCIENT TECHNIQUE FOR ATTAINING MASTERY OVER THE MIND.

It’s been widely agreed by all the Masters throughout all the ages of humanity on all continents, that our focus creates our reality. That the quality of our thoughts determines the quality of our lives. While many seek first to improve the outer conditions of their lives in order to find peace, the truly wise have turned inward, to improve the inner environment, purify the mental landscape. When we are able to master our mind (using Vipassana meditation), everything becomes easier. Our mind becomes clearer and more focussed, we feel more in harmony with our emotions, and we create mental space for ourselves, which melts stress and puts us firmly in the driver’s seat of our lives.

Course curriculum:

1. Welcome & Preparation
• Welcome
• Preparation
• Ethos
• Schedule
• Diet
• FAQ
• DO THIS once this course finishes

2. Day 0
• Seated Meditation Positions
• Opening & Closing Sequence
• Commencement Talk
• Day 0 – Evening Discourse
• Day 0 – Evening Guided Meditation

3. Day 1
• Day 1 – Morning Discourse
• Day 1 – Morning Guided Meditation
• Day 1 – 4 Postures Laying Meditation
• Day 1 – 4 Posture Laying Meditation
• Day 1 – Evening Discourse
• Day 1 – Evening Guided Meditation

4. Day 2
• Day 2 – Morning Discourse
• Day 2 – Morning Guided Meditation
• Day 2 – 4 Postures Laying Meditation
• Day 2 – 4 Posture Laying Meditation
• Day 2 – Evening Discourse
• Day 2 – Evening Guided Meditation

5. Day 3
• Day 3 – Morning Discourse
• Day 3 – Morning Guided Meditation
• Day 3 – 4 Postures Standing Meditation
• Day 3 – 4 Posture Standing Meditation
• Day 3 – Evening Discourse
• Day 3 – Guided Evening Meditation

6. Day 4
• Day 4 – Morning Discourse
• Day 4 – Morning Guided Meditation
• Day 4 – 4 Postures Standing Meditation
• Day 4 – 4 Posture Standing Meditation
• Day 4 – Evening Guided Meditation
• Day 4 – Evening Discourse

7. Day 5
• Day 5 – Morning Discourse
• Day 5 – Morning Guided Meditation
• Day 5 – 4 Postures Walking Meditation
• Day 5 – 4 Posture Walking Meditation
• Day 5 – Evening Guided Meditation
• Day 5 – Evening Discourse
• Day 5 – Q&A

8. Day 6
• Day 6 – Morning Discourse
• Day 6 – Morning Guided Meditation
• Day 6 – 4 Postures Walking Meditation
• Day 6 – 4 Posture Walking Meditation
• Day 6 – Evening Discourse
• Day 6 – Evening Guided Meditation

9. Day 7
• Day 7 – Morning Discourse
• Day 7 – Morning Guided Meditation
• Day 7 – 4 Posture Meditation
• Day 7 – 4 Posture Meditation
• Day 7 – Evening Discourse
• Day 7 – Evening Guided Meditation

10. Day 8
• Day 8 – Morning Discourse
• Day 8 – Morning Guided Meditation
• Day 8 – 4 Posture Meditation
• Day 8 – 4 Posture Meditation
• Day 8 – Evening Discourse
• Day 8 – Evening Guided Meditation

11. Day 9
Day 9 – Morning Discourse
Day 9 – Morning Guided Meditation
Day 9 – 4 Posture Meditation
Day 9 – 4 Posture Meditation
Day 9 – Evening discourse
Day 9 – Evening Relational Presence Instructions

12. Day 10
• Day 10 – Morning Discourse
• Day 10 – Guided Metta Meditation
• Day 10 – 4 Posture Meditation
• Day 10 – Evening Discourse
• Day 10 – Relational Presence Instructions
• Day 10 – Evening Live Q&A
• Day 10 – 4 Posture Meditation

13. Day 11

• Day 11 – Morning Discourse + Metta

Sale Page: https://online.yogilab.com/courses/vipassana-meditation-audio-sep-20
Archive: https://archive.ph/wip/cvlW4

Delivery Method

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– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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