Complete Training Template – Dr Joel

Elevate your skills with the Complete Training Template – Dr Joel course, available for just $129.95 Original price was: $129.95.$52.00Current price is: $52.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Designed to last a minimum of 2 years, the Complete Series AHP Workout Template is one of the best deals in the sports and fitness industry!  This program includes nearly all training splits and template protocols Dr. Seedman utilize with his professional athletes and private clients. With 21 different workout templates, this plan provides incredible variety, flexibility, and effective programming for intermediate and advanced trainees. Quite simply, the programming possibilities and variations are endless which is why this Program is recommended for more advanced trainees who like to change their workouts frequently as it gives months if not years of possible combinations.  The program also lays out ideal volume of training, number of sets, rep ranges, rest periods, exercise pairings, and exercise order all of which are critical for maximizing training success.

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