New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.
Purchase Chris Korfist – New Ideas in Sprint Training courses at here with PRICE $20 $8
Chris Korfist – New Ideas in Sprint Training
New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.
Get Chris Korfist – New Ideas in Sprint Training download
Purchase Chris Korfist – New Ideas in Sprint Training courses at here with PRICE $20 $8
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