Chris Freytag – ACE HIIT SERIES

Chris Freytag – ACE HIIT SERIES

Original price was: $22.95.Current price is: $11.00.

Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us!
Get your High Intensity Interval Training (HiiT) fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness

Category: Tags: , ,

You are currently accessing the institutional-grade blueprint for <b>Chris Freytag – ACE HIIT SERIES</b>. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.

Chris Freytag – ACE HIIT SERIES

Get your High Intensity Interval Training (HiiT) fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with more than 20 years of experience in the industry Jumpstart your metabolism and build muscle with a 30-minute, total-body workout and 30-minute workouts that target your upper body, lower body and your core. Up the intensity by tacking on your choice of a 10-minute booty blast or 10-minute ab blast, or use them as a quick workout option when you’re pressed for time. Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels.
 
Disc 1
Chapters:
Introduction

30-Minute Upper Body HIIT

  • Warm-up: 5 minutes (cardio)
  • Workout: 24 minutes (cardio-toning)
  • Cool-down: 2 minutes (stretch)
  • Total Workout Time: 31 minutes
 
30-Minute Lower Body HIIT
  • Warm-up: 5 minutes (cardio)
  • Workout: 24 minutes (cardio-toning)
  • Cool-down: 2 minutes (stretch)
  • Total Workout Time: 31 minutes
 
30-Minute Total Body HIIT
  • Warm-up: 5 minutes (cardio)
  • Workout: 24 minutes (cardio-toning)
  • Cool-down: 1 minute (stretch)
  • Total Workout Time: 30 minutes
 
30-Minute Core HIIT
  • Warm-up: 5 minutes
  • Workout: 23 minutes (cardio-toning)
  • Cool-down: 2 minutes
  • Total Workout Time: 30 minutes
 
Disc 2
Chapters:
10-Minute Belly Blast: 10 minutes (toning)
10-Minute Booty Blast: 10 minutes (toning)
20-Minute Vinyasa Flow Yoga: 20 minutes (stretch)
 
 

Get Download Chris Freytag – ACE HIIT SERIES at Forimc.com today!

Salepage:
Archive:

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!

9 reviews for Chris Freytag – ACE HIIT SERIES

There are no reviews yet.

Be the first to review “Chris Freytag – ACE HIIT SERIES” Cancel reply

Trading foreign exchange, cryptocurrencies, and algorithmic assets on margin carries a high level of risk and may not be suitable for all investors. Past performance of any trading system or quantitative blueprint does not guarantee future results.<br><br><b>Asset Classification:</b>

Related products

"Male Physique Training Templates" - Renaissance Periodization

Health and Medical

“Male Physique Training Templates” – Renaissance Periodization

Original price was: $119.00.Current price is: $42.00.
Add to cart
Secrets of the Hip and Knee - Gray Cook

Health and Medical

Secrets of the Hip and Knee – Gray Cook

Original price was: $69.95.Current price is: $28.00.
Add to cart
Placeholder

Health and Medical

Lawsuits and Wounds: The Latest Trends and Risk Reduction Strategies to Protect Your Patients and Your License – Ann Kahl Taylor

Original price was: $199.99.Current price is: $85.00.
Add to cart
Placeholder

Health and Medical

Zumba Fitness – Total Body Transformation System (2008)

$28.00
Add to cart
Tai Chi Chin Na - Yang Jwing Ming

Health and Medical

Tai Chi Chin Na – Yang Jwing Ming

Original price was: $98.90.Current price is: $33.00.
Add to cart
Placeholder

Health and Medical

Critical Care Nurse Certification – CCRN Exam Prep Package with Practice Test and NSN Access – Cyndi Zarbano

Original price was: $149.99.Current price is: $72.00.
Add to cart
Placeholder

Health and Medical

CDT Dental Coding and Reimbursement Update: Identifying Common Practice Mistakes – Paul Bornstein

Original price was: $199.99.Current price is: $85.00.
Add to cart
EXOS Presents: Tactical Training Systems

Health and Medical

EXOS Presents: Tactical Training Systems

Original price was: $190.00.Current price is: $53.00.
Add to cart
Placeholder
Chris Freytag – ACE HIIT SERIES