Blood Flow Restriction (BFR) – An Emerging Breakthrough in Rehab Care – Michael Lau

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Blood Flow Restriction (BFR) – An Emerging Breakthrough in Rehab Care – Michael Lau

Learn about the greatest innovation for rehab providers in the 21st century. Discover how blood flow restriction training bio-hacks the body to achieve considerable increases in muscle size and strength while exercising with very light loads.

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1. Investigate the evidence supporting blood flow restriction training
2. Discuss the populations with most to benefit from BFR
3. Demonstrate safe and effective placement of BFR cuffs

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Evidence Supporting Blood Flow Restriction Training 

• Origins
• Research trends
• Latest meta analyses

Populations who benefit the most from BFR 

• Post-op, painful/load compromised, athletic endurance athletes
• Validated with scientific evidence
• Uses across sports medicine continuum

How Blood Flow Restriction Training Works 

• Muscle cell physiology
  • Metabolic pathways
  • Hypertrophy/strength timelines
  • Energy systems
  • Mechanical vs metabolic stimulus
  • Force-velocity relationship
  • Muscle fiber recruitment

Local skeletal muscle adaptions 

• Cell swelling
• Metabolite induced fatigue
• Satellite cell proliferation
• Hypoxia
• Bone growth

Systematic adaptions 

• Cardiovascular system regulation
• Pressor reflex
• VO2max
• VEGF
• Soft tissue repair
• Tendon repair
• Muscle damage
• Reduced pain

Indications and Contraindications of BFRT 

• Relative vs absolute contraindications
• Thrombus and tPA

Placement of BFR Cuffs 

• Tourniquet and Doppler application
• Avoidable tourniquet risks
• Importance of LOP assessment

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Are you interested in?

restriction enzym; restriction orifice; restriction meaning; restricted area; restrictions antonym

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Purchasing Blood Flow Restriction (BFR) – An Emerging Breakthrough in Rehab Care – Michael Lau course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

Purchase Blood Flow Restriction (BFR) – An Emerging Breakthrough in Rehab Care – Michael Lau courses at here with PRICE $59.99 $34

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