Original price was: $15.95.$10.00Current price is: $10.00.
Digital Download: You will receive a download link via your order email
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Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and
Purchase this course you will earn 10 Points worth of $1.00Elevate your skills with the Bernadette Giorgi – Pilates Circle Mat Challenge course, available for just Original price was: $15.95.$10.00Current price is: $10.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
Bernadette Giorgi – Pilates Circle Mat Challenge
Description
Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity.
For example: placing the circle between your legs works the inner and outer thigh muscles; placing your legs inside the Circle keeps your feet from flopping outwards.
Bernadette Giorgi’s friendly cuing focuses on control and technique (e.g. “don’t just swing your legs”). The program has an unusually calm and tranquil feel — from Bernadette’s gentle voice to the soft instrumental soundtrack.
Get Download Bernadette Giorgi – Pilates Circle Mat Challenge at Forimc.com today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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