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Buy now $12 $37, BE (A Journey Into Presence) – iAwake Technologies Course.
BE is designed to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.
BE can help you:
- focus on studying and work
- soften and loosen up your mind
- boost your creativity
- experience body still/mind alert meditative states
- become more playful
- connect to your inner joy
- feel more alive and relaxed
- feel energized
- deepen your breathing
- take a rejuvenating nap
- unwind from a long day
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