Original price was: $1,500.00.Current price is: $270.00.

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Category: Sports and Fitness Tags: Barre Body - Barre Teacher Training, Barre Teacher Training, Tags: Barre Body

Description

Learn to become an exceptional barre teacher with Barre Body.

As Australia’s leading barre company, we have developed the best and most comprehensive barre training program. We believe that it takes more than a weekend to become an outstanding barre teacher and so we’ve put the same love, care and wealth of knowledge & skills into our online training as we have in our in-person trainings.

SIGNATURE FLOW

You’ll learn our flowing barre style in this intensive online course. The Barre Body signature is dynamic, creative and fluid and we bring this to life in our in-depth professional training program.

BE EXCEPTIONAL

We believe in giving you all the tools to be an exceptional teacher. Our training gives you everything you need (class planning, repertoire, creativity, flow, balance, anatomy, clever sequencing and more!) to truly feel confident teaching barre.

START NOW

Choose your start date and take the course at your own pace. Work through the modules in your own time – six months of access guaranteed so you won’t be rushed. We will also post you a physical manual with over 170 pages of repertoire and magic.

DIVE DEEP

Our barre training is not a crash course. You’ll be guided through hours of comprehensive content including videos of every exercise, practice teaching and review, to ensure that you graduate fully equipped to teach exceptional classes.

We’re here to guide you every step of the way.

Your Instructor

Barre Body

Barre Body pioneered the barre style of workouts in Australia. Inspired by the Lotte Berk method, our barre classes gained a cult following for delivering fast results beautifully blended with the right mix of flow and fun. With 9 studios in Australia and a team of 80 instructors, Barre Body is the best in the barre business.

Take a look inside the training

Watch a preview of our Sequencing lecture

Course Curriculum

Barre Teacher Training
Welcome!

    A welcome from Barre Body’s founder – Emma Seibold (1:47)

    All about your course – a welcome by Gabrielle van der Elst (0:16)

    An overview of your course

    What’s involved in your course

    Join your new community

Module 1 – Warming Up

    A word on warm ups from Emma Seibold (0:26)

    Your learning outcomes (0:33)

    A welcome to teaching

    Scope of practice

    Why do we warm up?

    Warming up (11:00)

    Creating a warm up

    Create your own warm up (23:18)

    Your Module 1 quiz!

    Teaching drill

    Some final thoughts on warm ups (0:23)

Module 2 – Anatomy Basics

    A word on anatomy with Emma Seibold (0:49)

    Your learning outcomes (0:53)

    Overview of the skeleton (12:35)

    Planes of movement (25:05)

    Your Module 2 Quiz!

    Some final thoughts on anatomy with Emma Seibold (0:31)

Module 3 – Upper Body

    A word on the upper body from Emma Seibold (0:42)

    Your learning outcomes (0:55)

    Bones of the shoulder (6:51)

    Scapular stabilisers (28:51)

    Trapezius and rhomboids

    Anatomy in application (10:33)

    Muscles of the arm and shoulder (11:40)

    Biceps, triceps and deltoids

    Triceps anatomy in application (3:39)

    Deltoids anatomy in application (2:05)

    Biceps sequence (7:52)

    Pecs and latissimus dorsi (12:45)

    Repertoire and application (5:43)

    Complete Upper Body Repertoire (16:34)

    Your Module 3 quiz!

    Some final thoughts on the upper body from Emma Seibold (0:26)

Module 4 – Core

    A word on core from Emma Seibold (0:32)

    Your learning outcomes (0:53)

    A quick reminder

    Abdominal muscles (10:19)

    Anatomy in application – stabilising exercises (9:25)

    Anatomy in application – dynamic exercises (8:14)

    Posterior muscles of the trunk (15:10)

    Let’s quickly review

    Application (3:18)

    Complete Core Repertoire

    Your Module 4 quiz!

    Some final thoughts on core from Emma Seibold (0:40)

Module 5 – Glutes

    A word on glutes from Emma Seibold (0:16)

    Your learning outcomes (0:20)

    Bones of the hip

    Hip extensors (9:13)

    Let’s quickly review

    Anatomy in application (5:57)

    Hip abductors

    Let’s review again!

    Anatomy in application (7:22)

    Complete Glute Repertoire

    Your Module 5 quiz!

    Some final thoughts on glutes from Emma Seibold (0:27)

Module 6 – Thighs

    Your learning outcomes (0:22)

    Bones of the leg (5:58)

    Hip flexors

    Let’s quickly review

    Knee extensors (4:32)

    Quadriceps

    Anatomy in application (8:14)

    Complete thigh repertoire

    Your module 6 quiz!

    Ready for some inspiration?

Module 7 – Pre & post natal modifications

    Learning Outcomes

    Pregnancy modifications

    Core sequence for prenatal and postnatal clients

    New mums returning to exercise

Module 8 – Formatting, Sequencing and Layering

    A word on sequencing, formatting and layering from Emma Seibold (0:27)

    Your learning outcomes (0:27)

    A little check in

    Formatting

    Sequencing and layering (4:44)

    Sequencing upper body (4:24)

    Layering upper body (8:13)

    Sequencing thighs (5:07)

    Layering thighs (3:45)

    Sequencing glutes (5:57)

    Layering glutes (4:29)

    Sequencing core (3:11)

    Layering core (6:55)

    Your module 7 quiz!

    Putting it all together with Emma Seibold

Module 9 – Transitions

    Your learning outcomes (0:52)

    Transitions (1:52)

    Small transitions (3:28)

    Small transitions – upper body (3:03)

    Small transitions – thighs (3:27)

    Small transitions – glutes

    Small transitions – core (4:11)

    Large transitions (5:16)

    Large transitions – upper body (5:31)

    Large transitions – thighs (4:09)

    Large transitions – glutes (4:56)

    Final transitions – cool down (6:48)

    Bringing it all together!

    Need some love?

    Your module 8 quiz!

Module 10 – Creating Your Magic

    How to create your magic by Emma Seibold (0:21)

    Unleashing your unique teaching style (0:27)

    Ballet positions and terms

    Class styles

    Traditional barre class – sample (48:07)

    Cardio barre class – sample (44:00)

    Balletic barre class – sample (40:57)

    Yoga-infused barre class – sample (43:56)

    Creating a playlist that inspires your classes (10:11)

Module 11 – Assessment & Feedback

    Finally, your assessment (what to do and how to nail it) (3:58)

    Congratulations! (0:52)

    Tell us about your online training experience

Access download Barre Body – Barre Teacher Training at Forimc.com right now!

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Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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