[Audio] IC11 Workshop 56 – From Worry to Wonder: Envoke Your Unconscious to Make Impossible Possible – Neil Fiore

Description:

Shifting from worry to wonder releases conscious struggle and makes more energy available for rapid recovery and healing. Reframing worry as a request from the unconscious mind for a plan to survive an anticipated crisis can facilitate the lowering of stress hormones and muscle tension while enhancing immune system health. Knowing you can access a deep unconscious wisdom and support frees the conscious mind and prepares it to receive a surprise.

Educational Objectives:

1. Define worry to a client as a possibly helpful process that seeks a plan for survival.
2. Describe two effective ways of responding to the “Yes, but” or the “What if” voice of the client’s worrying mind.
3. List three ways to shift the client from worry to wonder about the support of the body and unconscious.

*Sessions may be edited for content and to preserve confidentiality*