[Audio] BT12 Workshop 18 – Enhancing Resilience Through Self-Leadership – Robert Dilts

Description:

Resilience is the capability of {individuals} to resist or recover quickly from tough conditions. once individuals are challenged, they’ll generally rise to the occasion. however if the challenge appears too great, they’ll “crash and burn.” this is often wherever the talents of self-leadership are a necessary resource. Self-leadership is concerning making certain that you just are in person ready to be your best, meet challenges, overcome obstacles and reach your goals.

Educational Objectives:

1. List the three key qualities required for resilience.
2. Describe three skills of self-leadership and their relationship to resilience.

*Sessions may be edited for content and to preserve confidentiality*