[Audio] BT12 Short Course 26 – From Worry to Wonder: Evoke Your Unconscious to Make the Impossible Possible – Neil Fiore, PhD

Description:

Learning to shift from worry to wonder releases conscious struggle and makes more energy available for rapid recovery and healing. Reframing worry as a request from the unconscious mind for a plan to survive an anticipated crisis can reduce stress hormones and muscle tension while enhancing immune system health. Knowing you can access a deep unconscious wisdom and support frees the conscious mind and prepares it to receive a therapeutic surprise.

Educational Objectives:

1. Define worry to a client as a helpful process that seeks a pan for survival and self-acceptance.
2. Describe two effective ways of responding to the “Yes, but” and the “What if”-voice of the client’s worrying mind.
3. List three ways to shift the client from worry to wonder about the support of the body and unconscious.

*Sessions may be edited for content and to preserve confidentiality*