[Audio] BT10 Workshop 09 – Very Brief Therapy for Anxiety and Other Strong Feelings – Steve Andreas, MA

Description:

Most treatments for anxiety are directed at managing the symptoms, rather than the causes, and are primarily directed at the content that elicits the anxiety. Steve Andreas will demonstrate and teach two very rapid ways to resolve anxiety at the source, by changing nonverbal process elements of the triggers for anxiety.

Educational Objectives:

1. Describe how to elicit five elements of the visual representation of a feeling of anxiety.
2. Explain how to slow the tempo of an internal voice in order to resolve a feeling of anxiety.
3. List the signs for recognizing the need for more long-term therapy over brief interventions.

*Sessions may be edited for content and to preserve confidentiality*