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teach yoga to beginners and beyond with confidence
The Confident Yogi is an online course for new yoga teachers looking to enhance their skills and confidence around teaching yoga to beginners and beyond.
Beginners and all-levels classes can be the most challenging yoga classes to teach. As a new teacher, you’re still getting used to the verbal cues, working the room, creating playlists and settling into your new role. Throw in a handful of brand new students who know nothing about yoga mixed a few advanced yogis who have been practicing for many years, it can be a bit overwhelming knowing what to do.
I know. I’ve been there. I remember the struggles of being a new yoga teacher. I jumped into teaching head first, without realizing what I was actually doing.
And now I know it doesn’t have to be so hard.
In this course, you’ll increase or refresh your knowledge in the foundational aspects of yoga. Not only that, you’ll get access to any and all changes and updates as we continue to enhance this course that acts as a bridge from YTT to Confident Yogi. You’ll start to develop the confidence to share yoga with anyone in any environment. You’ll even get the how-to on teaching online yoga!
Inside the course, you’ll get:
- 6 beginner yoga video lectures, 10-25 minutes long
- 6 simple lesson guide printables
- 24 basic yoga pose PDF
- 35-minute beginner yoga video
- Links to other yoga practice videos
- Lifetime access
As a bonus, you’ll get access to my 200 Hour Yoga Teacher Training Manual – a $250 value and NOT available anywhere else.
This course has just enough content that you could get through all of the lessons in a day (for now), but you’ll have all the time you want. Yoga is a lifelong journey. Take your time and come back to the material when the time is right.
Join us today to start your journey towards becoming a confident yogi!
Your Instructor
Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. She is inspired by all movement styles including martial arts, calisthenics, running, weight lifting and dance. Her classes and workshops are fun, yet challenging with focus on finding the yogi warrior within. She currently owns and manages Ashes Yoga Studio in Poulsbo, WA, and also leads 200 hour yoga teacher trainings.
Course Curriculum
The Confident Yogi: Teaching Beginners
Introduction
Welcome (video) (2:49)
Yoga Practice Self Inquiry (download)
BONUS: How to TEACH to beginners 3-part video series
6-Part Yoga Foundations Lessons
Lesson 1 | What is Yoga (video + PDF) (25:21)
Lesson 2 | Building Heat (video + PDF) (11:06)
Lesson 3 | Connect (video + PDF) (12:48)
Lesson 4 | Get Deeper (video + PDF) (12:06)
Lesson 5 | Appreciation (video + PDF) (8:47)
Lesson 6 | Your Best (video + PDF) (11:49)
Yoga Poses & Practice
35 Minute Beginner Yoga Practice (video) (35:16)
Additional All-Levels Yoga Lessons (links)
24 Beginner Yoga Pose Alignment (download)
The Bad Pose Project (download)
BONUS: Ashley’s YTT Manuals (download)
Conclusion
Your Next Steps
Access download Ashley Hagen – The Confident Yogi: A Beginner Course at Forimc.com right now!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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