Ann Weiser Cornell, Barbara McGavin – The Focusing Student’s and Companion’s Manual – Part 1+2

This extensive, in-depth manual offers support for learning Focusing and Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercises, reminders, useful phrases and key Focusing principles.

The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).

The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).

Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).

About Digital Downloads
If you purchase the Exercise Sheets or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

Translations

The Manual has been translated into several languages. Available here.