What is the course format like? How is the content delivered?

The course is delivered entirely online, offering a blend of video lectures, downloadable worksheets, guided meditations, and interactive exercises. You'll have lifetime access to the course materials, allowing you to learn at your own pace.

What specific relaxation skills will I learn in this course?

You'll gain practical skills in mindfulness meditation, progressive muscle relaxation, deep breathing techniques, and stress management strategies. The course focuses on building a personalized relaxation toolkit you can use daily to reduce stress and anxiety.

Who is this course best suited for?

This course is ideal for anyone feeling overwhelmed by stress, anxiety, or a busy lifestyle. It's particularly beneficial for individuals seeking practical, accessible methods to improve their well-being and cultivate a more relaxed state of mind. No prior experience with relaxation techniques is required.

Amanda Stanhope – I Can Make You Relax - Downloadable Online Course

Original price was: $65.00.Current price is: $14.00.

Purchase this course you will earn 14 Points worth of $1.40

Category: Hypnosis and NLP Tag: Amanda Stanhope|Amanda Stanhope – I Can Make You Relax|I Can Make You Relax

Description

Elevate your skills with the Amanda Stanhope – I Can Make You Relax course, available for just Original price was: $65.00.Current price is: $14.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Hypnosis and NLP. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Amanda Stanhope – I Can Make You Relax

This hypnosis cd does exactly what it says….It helps you to relax! Do you suffer from sleep problems and insomnia? Do you find it hard to switch off? Do you worry constantly? Do you spend time lying in bed at night wide awake with a million thoughts going round? Are you stressed? This hypnosis recording has been the most requested over the past few years as we simply find it hard to relax and switch off. Even when we go on holiday, it often takes days to get to that point where we simply do just relax. In our fast paced world we have forgotten not only how to relax but also how important it is to do so! Amanda has written this hypnosis cd to take you on a guided journey of relaxation. It will help to relax your body so you are able to let go of tension and help to relax your mind so that you are able to simply switch off and truly relax. Amanda has an incredibly soft and soothing voice, one that you will enjoy listening to as she guides you on a wonderful journey of relaxation. This hypnosis cd has been professionally recorded using state of the art digital recording technology. It includes background sound effects, hypnotic music composed specifically to induce deep relaxation and voice echoes to create a wonderfully relaxing deep trance.

Purchase Amanda Stanhope – I Can Make You Relax courses at here with PRICE ~~$65~~ ~~$14~~

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