Elevate your skills with the Alwyn Cosgrove – Utilizing Combination Lifts course, available for just Original price was: $37.00.$29.00Current price is: $29.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
Robert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation. A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached through
Purchase Alwyn Cosgrove – Utilizing Combination Lifts courses at here with PRICE $37 $29
Alwyn Cosgrove – Utilizing Combination Lifts
Lifetime support – Download unlimited when you buy Alwyn Cosgrove – Utilizing Combination Lifts Course at CourseAvai. The market leader in online learning – Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO – Traffic, …
Utilizing Combination Lifts demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.
Among the topics covered:
Rationale for the inclusion of combination lifts in your training programs
Definitions of different combinations such as basic combination lifts, hybrid lifts, and complexes
Barbell and dumbbell variations for various exercises.
About the Actor
Robert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation.
A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached through
Alwyn Cosgrove, MSc., CSCS, is a strength and conditioning specialist based in Southern California. In his facility, Results Fitness, he and his staff work with a wide variety of clientele from high school athletes and weekend warriors to professionals. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached through
About the Director
Robert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation. A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached through
Alwyn Cosgrove, MSc., CSCS, is a strength and conditioning specialist based in Southern California. In his facility, Results Fitness, he and his staff work with a wide variety of clientele from high school athletes and weekend warriors to professionals. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached through
Purchase Alwyn Cosgrove – Utilizing Combination Lifts courses at here with PRICE $37 $29
Cultivate continuous growth with the Alwyn Cosgrove – Utilizing Combination Lifts course at Utralist.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.
- Lifetime Access: Enjoy limitless access to your purchased courses.
- Exceptional Value: Benefit from savings up to 80% on high-quality courses.
- Secure Transactions: Your payments are always safe and protected.
- Practical Application: Gain real-world skills applicable to your goals.
- Instant Accessibility: Begin your learning journey immediately after buying.
- Device Compatible: Access your courses seamlessly on any device.
Transform your potential with Utralist.com!




Alwyn Cosgrove – Utilizing Combination Lifts