Name: Alan Questel – Power and Strength and Effort – Feldenkrais
Price: 15.00 USD
Availability: InStock

Alan Questel – Power and Strength and Effort – Feldenkrais

Original price was: $30.00.Current price is: $15.00.

(This course is available and delivery within one day!)In this workshop you will learn how to feel stronger and more powerful without working harder. You will discover that many of the things you do can be a lot easier than you thought.Format File: 18-MP3, 2-PDF

Purchase this course you will earn 15 Points worth of $1.50

Category: Uncategorized Tags: Alan Questel, Alan Questel - Power and Strength and Effort - Feldenkrais, Everything Else, Feldenkrais, Power and Strength and Effort

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Elevate your skills with the Alan Questel – Power and Strength and Effort – Feldenkrais course, available for just Original price was: $30.00.Current price is: $15.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Alan Questel – Power and Strength and Effort – Feldenkrais

Power and Strength and Effort

Weekend workshop in Feldenkrais® – Awareness Through Movement®
Presented by Alan Questel in Lucerne, Switzerland, March 5/6, 2022

Power and Strength = effort…NO!
Sorry, but it’s actually not the case
One of the biggest confusions I witness in people is between power, strength and effort. When you feel effort, you think you are being strong and powerful. Most often, it is the opposite. While effort has its place, it’s usually an indication of overworking or working inefficiently.
So how do you learn to distinguish between them?
The Feldenkrais Method® is all about making distinctions. About being more efficient and sensing yourself more accurately. It’s about the transmission of force through your skeleton, which translates into less effort and more power.
In this workshop you will learn how to feel stronger and more powerful without working harder. You will discover that many of the things you do can be a lot easier than you thought.
Power and strength…most of us would like more of it.
Effort…most of us would like less.
Come and find out how!

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