Maybe it was because I was more confident and disciplined and actually liked myself now, or maybe it was simply that I was getting more and more practice, but either way, I was improving so much with women that I went from being awkward and shy around them to actually acting like a Chad / alpha male.

 

Think about it, wouldn’t you be more confident and automatically better with girls if you transformed how you looked to this?

 

Most of dating is online now, isn’t it?

 

Sure you can still meet women in person, no one is doubting that…

 

But most people are used to just hooking up with people they match with on Tinder or Instagram

 

And even if you don’t meet online, women will usually vet you on your Instagram profile anyway

 

And isn’t it obvious? Online you’re judged ENTIRELY on your pictures.

 

That means that most of dating is literally just based on how sexy you appear in your pictures.

 

No wonder most guys struggle – They don’t look good on pics!

 

The single greatest thing you can do to look better in pictures is build an aesthetic physique…

 

Imagine how easy it would be to date girls when you have pictures like this

 

When I first started going to the gym, I wasn’t good at it… at all.

 

Imagine a skinny fat brown kid who lived a comfortable life of playing video games and eating junk food, suddenly in the middle of the gym…

 

Do you think I pushed past the discomfort and burn to totally destroy the muscle?

 

Of course not.

 

I would grab the weight, do a couple of reps until it would start to hurt and then I’d just put the weight down and just go on my phone for a couple of minutes LOL

 

I was so bad at lifting weights, just because I didn’t understand that you’re supposed to push past the pain, not run from it.

 

That’s why when I devised The Aesthetic Body Framework I included a section to make sure it led to you training hard enough to make gains.

 

 

I get it.

 

Sometimes something else is your priority, like work or studies.

 

But imagine this: Imagine you build all the success and wealth you want… But you’re still skinny fat and awkward around girls.

 

Even if you’re making $250,000 per year, but you look and act like you’re weak or fat, you’re not gonna get that much respect from men and attraction from girls.

 

No matter how much money you make, you gotta look like the man for it to really count in attracting girls.

 

But that being said, sometimes it’s ok for something else to take priority in your life over building your physique and you don’t have time to go to the gym for hours everyday.

 

That’s why the workouts in The Aesthetic Body Framework only take an hour, AND you’ll still make great progress if you only go to the gym for a couple days a week.

 

 

 

I remember telling my friends about this discovery

 

“Guys we should all get in the gym and start training to build our 10/10 body so that we can get more girls”

 

And they didn’t take it seriously. In fact they found it kind of cringe that I was going to the gym.

 

I remember one friend saying “I would do, but it’s gonna take too long”

 

That excuse blew my mind…

 

It’s gonna take too long?

 

Bro the time is gonna pass by anyway. Either you set your future self up to have an aesthetic physique or you set him up to still be struggling with girls.

 

No offence to him but that same friend asked me for advice YEARS LATER because he was still struggling with girls, meanwhile I had an abundance.

 

He looked roughly the same, like a normal-ish skinny fat body. Whereas I dedicated myself for the past years and literally looked like a different species of human next to him.

 

We started at the same point. He made an excuse and didn’t make progress. I did.

 

You might be interested in this, but wonder how you can compete against the guys who already look muscular and are good with girls.

 

The truth is, you can’t, not right now.

 

But that isn’t going to change unless you change yourself.

 

A lot of guys just accept defeat instead of thinking that they can win if they put in the work long term.

 

And time is gonna pass by anyway.

 

How do you outcompete other guys to get the girl you want?

 

Simple.

 

Be better than they are, overtime.

 

Keep working on yourself, whilst most men are deteriorating, you’re improving.

 

A few years from now you’ll have the 10/10 aesthetic body that will change it all for you. The time is passing by anyway.

 

Remember earlier I told you about the framework I developed that helped me attract girls? I’m gonna walk you through it now. I call it The Aesthetic Body Framework

 

I researched a lot and it was so clear to me that building a 10/10 body would be the major factor in attracting girls.

 

But how to actually build an aesthetic body that attracted girls? Because at the time I was searching this, so many guys were saying that they had been to the gym for years but still never found more girls attracted to them.

 

Why were some guys building muscle, looking good, and getting girls, whilst other guys were building muscle that DIDN’T look good, and didn’t increase their success in dating?

 

I started breaking down the workout routines and habits of the guys who actually got girls through their muscular physiques and it was so different to most of the fitness advice out there!

 

Most of the advice that was given to beginners who wanted to look good was the same: Strength programs that focused on heavy compound lifts. Workout routines like 5×5 Stronglifts / Starting Strength were constantly recommended, but these were not the workout routines that would build an aesthetic physique.

 

I started to create my own workout routines that were NOT focusing on strength, rather focusing on the 6 muscles that seemed to most increase a mans attractiveness.

 

The Aesthetic Body Framework prioritises the 6 aesthetic muscles:

1. Neck

2. Upper Traps

3. Lateral Delts

4. Upper Chest

5. Lats

6. Abs

 

You focus on these muscles in your training AND you make sure you optimise your muscle gain by bulking and recovering right with enough sleep AND skyrocketing your testosterone, and you’ll be well on your way to building an aesthetic physique that attracts girls!