9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level.
While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function. Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.
*package discounts available
When you register and pay for 9S: Strength & Suppleness you will get access to:
- Full Course Recording
- Course manual
- Course PowerPoint
- Archived course- full recording*
- Research Archive
- Video libraries- course specific**
- Live attendance at an in-person at no additional cost
- Reattend the live course for free, for life!
- Access to future updated material
*9S courses with current archives:
- Speed
- The Next Evolution
- Sustenance
- Strength
- Structure
**Video Libraries:
- Strength- ACM Video Manual
- Structure- Assessment Video Library
- Skill & Style- Sports Video Library
Get 9s: Strength & Suppleness Course – Anonymous , Only Price $247
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